Dr. Fuhrman's Classroom

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Ask your questions for the Q&A sessions here!

Welcome Session | Dr. Fuhrman (recording)

Nutritional Science Begets the Best Results | Dr. Fuhrman

Understanding Food Addiction with Dr. Fuhrman

Q&A | Dr. Fuhrman | November 7th

Salad Dressing with Jenna Fuhrman

Soup Demo with Jenna Fuhrman

Tiramisu with Jenna Fuhrman

Shepherd's Pie with Jenna Fuhrman

Exercise Video - warm up

Frequently Asked Questions

Understanding Hunger

Exercise - 1

Combat Food Addiction | Randi

Exercise - 2

Live Q&A | Randi Carbone, R.N.

Slow Aging and Beat Cancer with Dr. Fuhrman

Prevent and Reverse Disease with Dr. Fuhrman

Building Healthy Habits with Jenna Fuhrman

Uncover Hidden Barriers & Strategize for Success with Randi, R.N.

Exercise - 3

End Emotional Eating | Randi

Finding Joy | Randi

Daring To Be Different | Randi

Queso Dip | Recipe Demo

Mushroom Bolognese | Recipe Demo

Nutritarian Lifestyle with Lisa Fuhrman

Group Coaching Follow Up with Randi & Lisa

Live Follow Up Coaching | Rachel

Live Q&A 2 | Dr. Fuhrman

Your Favorite Recipes

Choosing a Safe Multivitamin

Ten Best and Worst Foods for Longevity

Workout Worksheet

Making the Perfect Smoothie

Fuhrman Formula For Soup

Salad is the Main Dish

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Instructions

December Challenge Survey (deadline 12/31/24 to enter information)

January Challenge Survey (deadline 1/31)

Febrauary Challenge Survey (deadline 2/28)

March Challenge Survey (deadline 3/31)

April Challenge Survey (deadline 4/30)

May Challenge Survey (deadline 5/31)

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